Family Ever After Blog

Family Ever After Blog

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Tips for Surviving the Emotional Stress of IVF

Parenthood is a dream for many couples. But for some, pregnancy can be difficult. When you are having trouble naturally conceiving a child, there are a few options you can turn to, one being in vitro fertilization (IVF). While this treatment often results in a healthy pregnancy, the process can also come with a lot of emotional stress and anxiety.

Infertility is already such a difficult experience for couples, and when you decide on IVF treatment, you’re coming in with some pretty heavy emotional baggage already. Just remember that you aren’t doing this alone. You have your partner, family, and a community of friends that are ready to walk with you during this experience. Still, there are some tips you should consider to survive the emotional stress of IVF. Read on to learn more about coping with difficulties in the IVF process.

Why is IVF so hard?

In vitro fertilization came about in the 70s and is now considered the most effective form of reproductive assistance. An IVF cycle takes roughly a month and involves injections that increase a woman’s egg count. Egg and sperm samples are combined in a lab to create an embryo which is then re-implanted within the uterus.

Now, through Preimplantation Genetic Screening, you can even test for genetic diseases through embryo biopsy, which enables you to implant only healthy embryos. Through pgs ivf, couples gain a peace of mind that if everything goes successfully, they will end their IVF experience with a healthy baby. This can be especially helpful for patients who are at high risk, like older women.

IVF treatment has about a 40-50% chance of resulting in a pregnancy, but success rates are improving every year as specialists refine practices. Of course, these numbers alone can seem stressful. Not to mention the medical risks like Ovarian Hyperstimulation Syndrome (OHSS) and procedural discomfort of the egg retrieval and embryo transfer. But, if you’re dreaming of having children, the most devastating part of fertility treatment is knowing it may not be successful. Let’s move on to a few tips for getting through your emotional stress.

Be Informed

Knowledge is power, so in the case of IVF, be informed. Ask questions and research how you can best take care of yourself. Have a plan for how many IVF cycles you want to go through and which doctor will give you the best chance of success. Going in with a plan will help you feel more in control of an uncontrollable situation.

Seek Therapy

IVF is a unique experience, and you’re probably feeling a lot of different emotions. Finding a therapist or counselor during this time is essential. Therapy gives you a space to open up about your feelings without worrying about what anyone else thinks. Finding a therapist isn’t always the easiest task, so take away the stress by letting With Therapy handle it. This website works with you and your needs to find the best therapist in your area. No strings attached and no funny business. They understand your unique issues to get you the help you need right away.

Discover Support Groups

Infertility struggles are not uncommon, so you’re not alone. Consider joining a support group to find other couples who are dealing with the same stresses you are. Finding a group of individuals you can confide in who have shared experiences can be extremely beneficial.

Take Care of Yourself

Above all, remember to take care of yourself. Maintain a healthy diet, get regular exercise, and don’t drink. For your mental health, work to develop a few healthy distractions. Plan a weekend getaway at the end of your cycle so you and your partner can look forward to some time away. This is a long process, so incorporate rewards and positive distractions as encouragement.

Another aspect of taking care of yourself is keeping your treatment private. Telling the world you’re trying only to have to reveal you were unsuccessful can be devastating. Let a close circle of family and friends into your journey who will fully support you in joy or in pain.

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5 Tips for Buying Baby Clothes for New Parents

Having a baby is such an exciting time for any family, and one of the things you need to think about is buying baby clothes. Don’t begin buying baby clothes without reading the tips that we’re going to provide for you in this guide.

Without further ado, let’s get into this list to help you buy the clothes that you need for your child.

1. Go a Size Up

The first few days that your baby is home, all they’ll need is their diaper and a warm blanket. Instead of wasting money on newborn sized clothing, choose to purchase bigger clothing.

Babies grow quickly, and you’ll be amazed when they no longer fit in the small clothes that you bought for them. Instead of being frustrated about them growing fast, purchase clothes that will allow them to grow into them.

Oh yeah, when babies are often born times their already larger than newborn size.

2. Sales, Sales, Sales

Sales are the best places to find baby clothing because you’ll be able to get a variety of things at a lower price. And the best part is you’ve got months to get the clothing that you need.

Why is this important? Because you can plan to go to as many sales as possible between the time you find out your pregnant to the time that the baby is born.

3. Think Functional

There are many types of baby clothing out there that are designed to be cute and get you to buy them. But, before picking up the dress with 20 buttons, think about functionality.

Are you going to want to remove the bottoms multiple times to change a diaper? Or are you going to want to keep putting the bow back on your little one’s head?

If the answer is no, then don’t buy it.

4. Choose Soft Fabric

Baby skin is very sensitive, and if you’re not careful, the clothing that you purchase can have fabric that’s uncomfortable and causes your child to experience skin irritation. When shopping for clothing, try to choose clothes that are made of softer fabrics, including cotton.

5. Get Clothes For Each Season

Your child will need clothes to keep them warm or cool, no matter what the season is, which means when you visit a sale if they have winter clothes out, then purchase some of them.

There’s nothing wrong with being prepared, and besides, the clothes that you buy that are too big can always be stored on a shelf or in a closet until your child is big enough to fit them.

But don’t go crazy purchasing clothes for your child because you’ll need to save money for other things, including budgeting for childcare.

Buying Baby Clothes Made Easy

When buying baby clothes, always remember that going a size up is better than having tons of clothes that are several sizes too small. Also, sales are your best friend, and you can often get more clothes at lower or discounted prices.

Our site focuses on providing the most family-friendly tips and advice that will benefit you and your little ones. Continue reading the articles we’ve posted on our blog.

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7 Romantic Flowers to Send to the Person You Love

There’s nothing like giving someone a bouquet of flowers to tell them that you love and care deeply for them and if you’ve ever given (or received) one, you know that.

The big question: which flowers should you pick?

In today’s article, we bring you seven of the most romantic flowers you can buy, as well as what they symbolize and which occasions they’re appropriate for. Read on, you love bird!

1. Red Carnations

Beautiful and affordable, red carnations symbolize fascination, love, and pride, and they’re the perfect choice for a young couple starting their love story.

Whether you’re celebrating your first year together or you’re even thinking about proposing, a bouquet of red carnations is one of the most romantic gifts you can give your partner.

2. Roses

When it comes to flowers of love, roses are one of the biggest classics.

If you want to go all out, we say you choose a bouquet of deep red roses. However, other colors work too: pink roses represent gratitude, purple roses symbolize adoration, and orange roses signify passion.

Choose your message and you’ll know which ones to get!

3. Sunflowers

When you think about romantic flower names, “sunflower” isn’t the first one that comes to mind, but hear us out.

These beautiful yellow flowers actually symbolize loyalty, which is one of the main pillars of any long-lasting relationship.

Plus, if you and your partner like to do things differently, something as common as a bouquet of roses won’t be nearly as exciting as one of sunflowers!

4. Orchids

If you’re looking for a unique flower that still screams “I love you to the moon and back”, orchids are a perfect choice.

There are actually over 25,000 different species of orchids, so you’ll have plenty to choose from, and many of them look really exotic and sophisticated. Some orchids even produce vanilla beans, so they’re not just beautiful, but also useful. Perfect for the practical couple!

5. Camellias

Have you and your partner been together for years and years?

Then a bouquet of camellias is the perfect anniversary gift! Symbolizing longevity, passion, and faithfulness, these Asian flowers come in different colors and they’re the perfect way of saying “I will always love you”.

6. Peonies

Delicate and elegant, peonies represent the rebirth of relationships, which makes them the perfect choice of flower if you and your partner went to a bit of a rough patch and now you’re finding the love and romance again.

In some cultures, they symbolize good luck; in others, a happy marriage; and in others, simply love.

7. Tulips

Tulips come in several different colors, but there’s none that’s as romantic as the red ones… especially if you’re thinking of making a grand gesture like proposing (or celebration your 11th anniversary)!

Even if you’re just asking someone to be your partner, tulips are still a great choice, as they represent a declaration of love.

Choosing the Right Romantic Flowers for Your Loved One

There are countless romantic flowers you can give your partner and, to choose the right one, simply consider the message you want to convey and the bouquets your loved one usually likes.

If you’d like to read more articles about relationships, keep exploring our blog!

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Common Reasons for Visiting an Orthopedic Doctor

Healthcare is a vast, ever-expanding field. As science advances, there are more treatments for new diseases and more specialization in certain fields. General doctors are great, but they can’t possibly know and understand the nuances of all medical fields. Specialized medicine helps ensure that you’re getting the top-tier care on every issue you could experience.

One such specialization is orthopedics. An orthopedic doctor focuses on the musculoskeletal system. This form of medicine mainly deals with issues with bones, muscles, joints, tendons, and ligaments. Needless to say, your skeleton and muscles are incredibly important. They keep you alive and moving! Without good orthopedic health, you could experience problems from joint pain to mobility issues. Seeing an orthopedic specialist can be a good option in many cases, let’s go over some of the most common reasons below.

Before we get started…

Remember that specialized doctor visits can often cost extra if you’re paying out of pocket. Before embarking on a journey with osteopathic medicine, be sure you have good health insurance coverage. Even if you are a student or between jobs, there are still options for short term health insurance with low deductibles and premiums. Even temporary health insurance can benefit you in emergencies or with preventative care. If you don’t qualify for typical health insurance plans, check out the health care coverage you could get with short-term health plans.

Pain Relief

Orthopedic care can cover a wide range of issues.. One of the basic, most common reasons is pain relief. As your body ages, your joints, bones, muscles, and nerves may start to wear down. An orthopedic specialist can help ease this pain through physical therapies, medicine, and perhaps surgery. Any consistent or acute knee, joint, neck, or back pain should be evaluated by an orthopedic doctor.

Mobility

Your body was designed to achieve so many incredible things, so it can be understandably frustrating when it stops performing on the level you’re used to. Remaining sedentary for an extended period of time, recovering from an injury, or other lifestyle factors can lead to stiffness in your joints. Decreased mobility may make simple tasks like lifting boxes or climbing stairs painful and difficult. Talk with your orthopedic specialist about mobility exercises to increase your range of motion. Simple exercises can make all the difference in your daily routine.

Injury Prevention in Sports

Orthopedic practices can often focus on sports medicine and injury prevention. When an athlete suffers a broken bone or muscle tear, there is a better chance of injury in the same area in the future. First of all, an orthopedic surgeon will help with initial surgery and treatment for fractures and tears. They also help with physical therapy after surgery and preventative measures to keep your body healthy. Orthopedic specialists often work with sports medicine physicians to get players back on the field safely and lower the risk of future injury.

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Musculoskeletal Conditions

While some of these issues are easily treatable, some individuals may deal with chronic musculoskeletal conditions that affect their daily life. In fact, these musculoskeletal issues are a main cause of disability throughout the world. Arthritis, osteoporosis, grout, and scoliosis are just a few examples of these chronic conditions. If you suffer from one of these, you’ll want to cultivate a close relationship with your orthopedic doctor. They’ll help develop a medical plan of lifestyle changes, physical therapy, and surgery if necessary.

Surgery

Orthopedics deals with more than just consultations and physical therapy, but also involves surgery at times. Orthopedic surgeons in Wayne, NJ and all across the country cover a wide range of procedures. From simple procedures like steroid shots and fluid drainage to more complex surgeries like ACL reconstruction and hip replacement. While surgery is usually a last resort, necessary procedures can be carried out by these experienced orthopedic surgeons to get your bones and muscles back to their full potential in no time.

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How to plan a multicultural wedding?

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Planning a wedding is itself a very challenging task, but things get trickier when you have to curate a multicultural wedding. In these kinds of weddings the couples want an amalgamation of religions, cultural customs as well as familial formalities from both the sides. This further adds a layer of complexity to the whole scenario. Know more in detail on www.trendswe.com , but Here are also some useful tips to make it go more smoothly.

1. Try to enlighten both the sides about the customs and expectations

In the cases of interfaith marriages, the families want to retain the piousness of their traditions in the ceremonies. Indulge with the members of the family to communicate properly, which traditions they would like to incorporate.

2. Add a personal touch to your ceremonies

In such weddings best thing is to infuse your own unique style in the midst of incorporating two cultures. Make it your dream wedding not just a multicultural alliance. There are some banquet halls that offer amazing areas used for such ceremonies.

3. Try to engage both the cultures

You can make such a wedding fun by incorporating details from each side. This will not only make your function fun but it will also help to make your families come closer and know each other better. You can start with food and present a fusion of food from both the backgrounds. The guests feel comfortable from both the sides with familiar tastes. Plus, it will also give them a chance to explore a new cuisine.

4. Stay organized with some help

Take the help of a professional and it will help you to stay calm and manage everything the way you desire. Hire a wedding planner so that you can get more time to enjoy the celebrations. Wedding planners have their own resources like hairstylist for latest wedding hairstyles, entertainment, caterers.

5. Weigh your options

As you will be trying to blend in two cultures, it will surely add up to the cost of the wedding. So, try to slice out some unnecessary expenditures to not to go beyond your budget.

We hope that these tips will surely help you to have an unforgettable multicultural wedding.

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Making the Move: What Is the Cheapest Way to Move Long Distance?

Each year, about 40 million Americans move their entire life to a new destination.

If you’re going to be moving soon, whether it’s for work or personal reasons, you might be wonder what is the cheapest way to move long distances?

Thankfully, there are plenty of options that will save you money and get all of your belongings to your next destination.

So What Is the Cheapest Way to Move Long Distance?

Sometimes if your job is forcing you to move, you can get them to pay for all of the moving costs.

However, some of them don’t. And if you’re moving for personal reasons, all of the costs will fall on you.

To save money, you can do a few things.

Find Free Supplies and Pack Yourself

It can always be a lot of work, but one of the alternatives is to score some free supplies and start packing everything up yourself.

It will save you a lot of money, but you’ll be spending more time on it. If you’re going to do this option, start as soon as possible and don’t put it off.

This might be a big task, but just do a little bit at a time to help break it down.

Get Rid of Some of Your Items

Most moving companies will give you a price based on the weight of your items.

To save some money, that means you could always get rid of items you don’t need to lower the weight. You could even get some money back to pay for the moving costs by having a yard sale.

You could also try selling your items on Facebook Marketplace as well.

Use Portable Storage

If you’re looking for moving truck alternatives, packing your things into portable storage containers is a popular idea.

Portable storage containers are normally pretty cheap, and you can shop around to ensure that you find the best deal possible. The larger you get, the more expensive they’ll be.

That’s why it’s a good idea to sell some of your things so you can fit as much as possible.

Once you’ve packed everything into a portable storage container, you can ship it across the country and not have to worry about getting it there yourself.

Rent a Truck

Lastly, you could also rent a truck yourself. There are several truck rental companies out there from you to choose from as well.

You’ll be in charge of making sure your belongings get there safely, so make sure that you are comfortable driving a larger truck before you decide on this option.

Discover More Ways to Save Money on Your Move

When you’re wondering, “What is the cheapest way to move long distance?”, these are only a few of the answers.

If you still don’t think you can take the time to pack yourself or hire movers, you could always reach out to friends and family members to see if they’d be willing to help you out.

Just remember to return the favor one day.

If you enjoyed this article, make sure that you explore our website to find more just like this one!

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How to Stay Organized at Work: 5 Indispensable Tips

Feel like you could be way more focused and productive if only you were more organized? If so, you’re not alone — 91% of workers feel the same way.

There’s nothing wrong with a workspace that’s a little lived in. When it starts to affect your productivity, it might be time for a change.

Luckily, we’ve got a solution that will get you back on track. Here are five tips on how to stay organized that will make your workplace work for you!

1. Declutter

The first step towards taking control of your time is to declutter your space. A cluttered desktop is one of the major productivity drags in the workplace.

Whittle it down to your bare essentials to see what you need to add or subtract. Having everything in its place will make you much more efficient.

2. Make a List

If you start the day not knowing whether you’re coming or going, this tip is for you. Lists are powerful organizational tools that lay out all of your tasks for the day.

Once you have your list, don’t multitask. Focus on one item at a time so that your efforts aren’t scattered and pulled in a lot of different directions.

Use an online agenda template to make your daily to-do list look exactly the way you want it to. We promise you’ll get addicted to the wonderful feeling of crossing off completed tasks.

3. Keep a Calendar

This goes hand in hand with your lists. Just like you need to see where you are every day, you need to know what you’ve conquered in the past and what’s coming up in the future.

It’s up to you if you prefer a big calendar on the wall, a small, portable calendar you write in, or an app on your phone. Whatever works best for you and keeps you on track is what you need to use.

4. Take Time Off

Surprised that we would suggest stepping away from the workplace to stay organized? Don’t be — it makes a lot of sense to take a step back and recover from your tasks.

You need some downtime to reorganize your thoughts and be at peak performance. Taking a break, whether it’s a quick walk or a week-long vacation, gives your brain a breather and time to recoup.

5. Blocking and Batching

A huge, complex task seems overwhelming. You can chip away at these mountains bit by bit with blocking and batching.

Blocking involves making space during the day for certain activities. For example, you only answer emails from 9 AM to 10 AM and again from 3 PM to 4 PM.

Batching involves doing a sprint of one task all at once. On one day, funnel all of the work for one particular task at that time and get it all done.

How to Stay Organized at Work

Learning how to stay organized at work isn’t as difficult as it seems. These five tips will get you started on being more productive than ever before.

If you want to level up more work skills, check out all of our interesting and informative “how to” articles!

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When to tip the casino dealer?

The world of casinos is actually incredibly complicated when you take a closer look at the various mechanics needed to make sure everything is running as smoothly as possible, and this is particularly true of the world of brick and mortar casino. You don’t often tend to really think about it, but behind the scenes in any given casino are many workers that really do not get the recognition they deserve. Though some players also enjoy playing at King Casino than playing in front of casino dealers.

You cannot have a casino without waiters, for instance, and the same goes for security personnel and cleaners. This is all true, however the most important worker in casino is actually the dealers, and they very rarely get any kind of recognition at all. Whilst these admirable people do get paid by casinos, the salaries aren’t often that great, and they also rely quite a lot on tips from gamblers. But when do you actually tip the casino dealer? Read ahead to find out.

After a lengthy winning streak

The most common time that casino gamblers will end up tipping the dealer is after they have experienced a rather lengthy winning streak, as it is only fair to give something back to the person who facilitated this. In fact, can you really imagine winning something like ten thousand dollars and not sparing a small fraction for the dealer? You would have to be pretty mean not to in our opinion…

It is very common to tip after you have won several hands in a row on something like blackjack, for example, and you might actually find yourself subject to a few stern looks if you do not do this. It is therefore important to remember about the humble dealer, especially after you have got lucky with several wins under your belt.

At the end of a game

People might look at you slightly weirdly if you try and tip a dealer in the middle of a casino game. In fact, this can look very dodgy indeed, and we certainly wouldn’t recommend it if you don’t want to be treated with the utmost suspicion by the casino in question. Instead it is good practise to wait until the end of a game before you tip the dealer.

It isn’t exactly urgent, is it? And 9 times out of 10 the dealer isn’t going to leave the table before the game has been played, in fact they probably never will. So take your time, set aside your dealer tip, and wait until the game has finished its conclusion before you give it to them.

If you are down to your last few chips

Most gamblers who have lost won’t end up tipping the dealer, however it is also pretty common for gamblers that are on their last legs financially to forfeit their last few remaining chips to the dealer as a chip.

Playing for the dealer

Sometimes it isn’t particularly practical to give the dealer a tip in the standard way, especially on games like roulette. In this scenario many people end up sticking a bet on for the dealer so they can get in on the action.

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Pick a Pet As a Couple: 4 Important Tips for Choosing a Pet

You and your partner will experience a lot of milestones in your life together: living together, meeting each other’s families, traveling, and maybe even getting a pet. Adopting a pet with your significant other is a substantial commitment.

Are you going to go for a small, furry friend like a cat, or a cute, cold-blood creature like a gecko?

When picking a pet with your partner, take these tips into consideration.

1. What Type of Pet Do You Want?

While you may be a dog person through-and-through, your partner may not be so convinced. Talking about what type of pet and the responsibilities that come with each is one of the first conversations you should have.

With dogs comes regular walks, a lot of attention, training, grooming, feeding, and so on. If you are considering a cat, you may want to figure out who will clean the litterbox and when. If you are trying to convince your partner you should adopt a dog, you could show them cute pictures like of these French bulldog puppies.

2. Think About Your Circumstances

Are you two living on your own? Are you financially secure enough to afford the regular, and unexpected costs, of pet ownership? Food and other supplies may not seem too expensive, but can you afford regular vet visits?

If you are planning to move soon, travel, or have significant events coming up in the near future that will take up a lot of time, getting a pet right now may not be realistic. If you and/or your partner have jobs that keep you away from home for most of the day, a pet that is reliant on human interaction or needs regular attention may not be for you.

3. Have an Honest Talk About Your Future

The average lifespan of a household pet like a hamster or mouse is about 4 years of age. Dogs and cats live to around 10-15 years old on average. If the idea of being with the same person for the next 15 years is scary, you may not want to devote your life together to a pet.

Bringing a pet into an emotionally unstable home may seem like a good idea to help repair your relationship, but stress can have an adverse effect on an animal’s health.

4. Talk to Family Members

If you have family members (or even friends) at your home regularly, you may want to ask for their opinions to help you make a decision. If a family member or friend is allergic to a certain kind of pet, that may sway your decision as well.

If you will need to ask family or friends for pet-sitting help, they should know about your plans.

Picking a Pet Perfectly

Picking a pet with your significant other is a commitment that shouldn’t be taken lightly. Have an honest talk about what your priorities are and what each of you wants in life and your relationship. A pet is a commitment, not an impulse buy.

For more advice on all things animals, wild and tame, check out the rest of our blog!

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3 Easy Ways To Show Your Grandparents You Care

Psalm 71:9 is a cry from the elderly to be remembered and loved in their old age. The speaker cries out to God that they may not be forgotten or forsaken as they age and lose strength. This verse is a strong reminder that our elderly loved ones need us just as much as we do them. As they lose the ability to do things for themselves and feel their independence slip away, it’s important we show up for them. Here are 3 easy ways to show your grandparents you care.

1. Ease their daily lives.

Routine things that we often take for granted can be a major struggle for our grandparents. Changing the input on the television, reaching for things on high shelves, and even reading their Bibles can present a challenge. Take time to inventory the ways you can ease your loved one’s daily life. Ask them what aspects of their home and routine give them the most difficulty and find tangible ways to help. Rearrange their cabinets so their daily needs are at eye level. Move their furniture in a way that’s safe for them to get around. Label their electronics with simple instructions.

Purchase a King James large print Bible to cater to their declining eyesight. Access to the word of God is critical, especially as they age. They need a daily reminder of God’s power and presence as they may experience health struggles or other lifestyle changes. The gift of time in the word is invaluable. Psalm 92 says that those who remain faithfully planted in the Lord will remain untouchable by their enemies and flourish like palm trees in abundance. It goes on to say that even in old age, these trees will bear fruit and stay vital. Give your grandparent the gift of an eternal strength in Jesus by the simple act of giving them a readable Bible. After all, if you’re not dead, God’s not done.

2. Make their home a safe space.

After a certain age, it’s increasingly difficult to maintain a clean, safe home. If you’re local, set a weekly day and time to visit for cleaning. As you visit, tidy up around their home, dust, vacuum, whatever needs to be done. This gives you time spent together while also ensuring they’re living in a healthy environment.

If their home needs maintenance, do what you can to help with the upkeep. Things like mowing the lawn, cleaning out gutters, or weeding the walkway will be difficult to impossible in old age. Don’t live nearby? Do online research to find the best handyman in their area and arrange the appointments on their behalf. You can find anything from roofing replacement to lawn maintenance at the touch of a button. What you can do in a matter of seconds could have been a full day of fighting technology for them to do themselves.

3. Give the gift of time.

More than anything, your grandparents want to feel loved and valued. Perhaps the greatest way to show them you care is simply by spending time together. You don’t need fancy plans or a wallet-draining activity to make great memories. Try a new recipe together or ask them to teach you one of their favorites.

Plan a movie day where you each pick a few of the classic films of your generation. When you share something close to your heart, it invites others into the important parts of your life. Have an outing to give your grandparent a change of scenery. Fresh air and time in nature are soothing to the soul and rejuvenating for the mind.