Did you know that the online food delivery industry is projected to be worth over $200 billion by 2025?

Since Americans live in a fast-paced society, it makes sense why so many convenient food services have sprung up and risen to popularity in no time. Now that you have lots of choices, you don’t have to settle for pizza or fast food if cooking is out of the question.

Do you need help finding some of the best healthy delivery options near you? Keep reading to learn 5 expert tips that can make eating healthy delicious and fast.

1. Read Online Reviews

With tons of healthy restaurant choices nowadays, it can be challenging narrowing your list down to the best of the best. This is why reading online reviews can help a bunch.

After you Google healthy dining options near you, you can limit your results to show businesses that have received 4 stars or higher. Once you get a feel for how other people have enjoyed their food and delivery services, you can decide if you’d like to give them a try.

2. Check Out Their Business Website

Now that you have a list of the top contenders, you can dig a little deeper by browsing each establishment’s business website. Reading about their options for healthy to go foods and delivery services can give you a better idea if their prices, portion sizes, and selection suit your unique needs. If you have any questions, contacting the company can help you see if they’ll treat you like a valued customer.

3. Ask for Recommendations

When your friends and family are eating out healthy, where do they like to go? Have your loved ones used a specific food delivery service that they’re in love with or did they have a bad experience? Speaking with people you trust can ensure you get honest recommendations so you can find the tastiest and most nutritious food available.

4. Browse Their Social Media

People can learn a lot about a business by browsing their social media profiles. Do they post mouthwatering photos? Do they interact kindly with their customers and fans?

Once you spend some time reviewing the type of content they post, you can see the quality of the food that would get delivered to your door. If you like what you see, then you can get excited about placing your first order.

5. Go with a National Food Delivery Service If You Can’t Support Local Restaurants

Supporting local businesses is always the best way to help your community flourish. However, if you don’t have any enticing options near you, the good news is that there are plenty of highly-rated national delivery services. Hungryroot, Freshly, Sun Basket, Blue Apron, and Purple Carrot are just a few of the many great choices.

You’ll Love These Healthy Delivery Options

With so many healthy delivery options on the market nowadays, you can maintain your lifestyle without sacrificing taste or valuable time.

Do you want to learn other ways you can thrive? Explore our site to find more helpful tips and guides.

Task manager isn’t something only Windows devices have. Your Mac has this secret gem as well, but it isn’t as well known.

So, if your Mac’s misbehaving or you want to look into the nitty-gritty running of your device, continue reading. We’re going to look at everything you need to know about navigating task manager.

Let’s dive in!

Task Manager AKA Activity Monitor

To those who often use a computer, an Alt+CTRL+Delete command might be a familiar one. But that’s only true if you’re using Windows operational system. If you’re a fan of Mac, the situation is a bit different.

But there’s no need to panic – Mac has its own task manager that allows you to control the resource usage of the programs and apps. It’s called Activity Monitor, and it’s a built-in option in every Apple laptop.

And before you argue that your Mac runs smoothly as it is, it’s good to have a way out if specific programs start going out of control.

No key-binding would let you access the Activity Monitor (like it’s with Windows OS), so navigating task manager could be a bit harder if you’re used to the Windows system, but there are ways to find it on your Mac as well.

You can find it by pressing the command button and a spacebar. It takes you to a search window, where you just type out what you’re looking for – Activity monitor, in this case – and select the process.

Alternatively, you can use a finder and search for the application there. The icon for Activity Monitor will be among the utility programs. If you wish to bypass the hassle, you can make your task manager accessible from the dock.

Simply open up the application, right-click on the icon that appears in the dock and select “Keep in Dock” function.

Just pick a way that sounds best for you, and you have all the power at your fingertips! For more info on this see: https://setapp.com/how-to/in-depth-guide-to-the-task-manager-for-mac

Navigating Task Manager

The program is called the manager for a reason! And it’s time to discuss what you can do with it.

The application has several tabs, first of them being CPU. In short, it displays all the currently running programs and how much resources they take from your Mac.

It also allows you to shut down misbehaving programs if you find any. Simply highlight them and click the X on the top left corner (it’s also known as “stop”).

However, you should be mindful of what you’re doing. For example, kernel_task can eat up great resources, and you don’t even have a program like that open!

But it’s the internal system app that monitors Mac’s performance, and keeping it running is in your best interest. So just ignore it and focus on the names you do recognize.

Next to CPU is the Memory tab. As the name suggests, it’s associated with your computer’s memory and the RAM.

RAM represents your Mac’s speed, and so if you see specific programs taking a lot out of the computer, try to restrict their usage or don’t use them entirely, and it’ll keep your laptop running smoothly!

Other Useful Tabs

Another useful tab is energy. It ranks your apps and programs based on how much power drain they have.

So, if you are away from a charger and need your Mac to perform longer, you can use this tab to close non-essential apps. It also gives you insight into the energy processes of your Mac so that you can monitor it accurately.

As you navigate the task manager even further, it will lead you towards a Disk tab. This is where you can see your hard drive’s engagement with your Mac’s processes. This requires a bit of attention and maybe even a good eye, so it’s not for everyday use.

However, this is also the place where you can observe various system interactions and catch any suspicious activity.

The last tab is called ‘Network’ and shows app information and how much data each app use. This also highlights the programs that intensively eat into your data and shouldn’t be left unchecked.

Alternatives

Just because Macs have built-in task managers, doesn’t mean there aren’t additional or alternative services for the same purpose. You might want to try navigating the task manager more professionally, and we’re here to help!

iStat Menus is the first on the list. The program can be readily available right from your menu bar, quickly showing the essential information.

The program does have a price tag ($18.14), but, in exchange, you get detailed reports on Mac’s resource usage, and you can even rearrange drop-down menus of the program to suit your needs.

XRG is an open-source monitor available on the latest versions of Mac. It’s slightly different than navigating the traditional task manager, but it has cool additional features like weather reports and even stock market information. It also doesn’t drain your Mac’s resources, which is a plus!

Ready to Start Navigating Task Manager?

Navigating task manager isn’t that hard, even if you’re new to using Macs.

There are several ways to access the application, and each of them has their own steps. Because task manager for Mac isn’t bound to any keys, you can pin it to your dock for easy access.

The Activity Monitor shows how much your Mac uses to power different categories -be it energy, memory, or sheer working power. Your apps can be adjusted or shut down if you feel the need.

Lastly, you can get yourself additional programs that’ll let you access the same information as task manager. They usually come with more straightforward navigation and often boast other features.

If you found this article useful and would like to receive similar insights, why not subscribe to our blog? Enjoy!

If you have considered getting breast surgery done, it’s important to be as informed as possible first period anyone that is considering plastic surgery should thank you know the risks and statistics involved before going under the knife.

Here are some of the best things to keep in mind before you get breast implants.

The Right Surgeon Is Critical

Not all surgeons are as credible as others. It’s important that you do as much research as possible to make sure that you choose the right person to do the job. Choosing someone based on price alone leaves yourself vulnerable to a botched surgery that could even result in breast implant rupture. It’s critical that you choose someone with extensive training, plenty of experience, and a good reputation amongst the medical community.

Be Realistic About Size

It’s important that you are realistic when choosing the size of your implants. Going too small may leave you feeling like you don’t see enough of a difference at all while choosing an implant that’s too large could lead to discomfort and regrets. Make sure that you talk in-depth with your doctor about the best choice for your goals. You may find that opting for a fat transfer over a breast augmentation is the best choice for you.

You May Change Your Mind

As your consultations continue and your research evolves, you may find that your choices change. It’s important that you stay open-minded about your objectives evolving. Until you’ve reached a decision that you feel absolutely sure about, don’t rush and take your time deciding.

You May Require More Surgery

Contrary to popular belief, breast implants do not last forever. Breast implants will need to be redone at some point as they start to degrade. Not only is it aesthetically advised, but it can also be dangerous if silicone leaks into your body. Therefore when opting for breast surgery or not, it’s important to ask yourself whether you’re capable of paying for multiple surgeries in a lifetime.

You’ll Need To Be Patient

There will be a period of recovery after your breast implant surgery. Some women think that they will leave the surgeons office and immediately put on a bikini. However, comma the reality is that it will take time to heal and for the swelling to go down, your breasts will have to drop into the right position, which takes time.

As with any form of plastic surgery, it’s important to weigh out all the factors before making your final decision. By doing your research and discussing your questions and concerns with your doctor, you should be able to make the right choice that you feel good about for years to come.

We’ve all been there before, you start to feel little sniffle, a pain in the back and you head to Google to find out what these symptoms mean. It is perfectly natural to be curious of course, but my physician, the great Margaret Salmon MD, is constantly telling me that this is a bad idea and something which I shouldn’t do. Here reasons for this make a lot of sense and whilst I do still check from time to time to see what my symptoms mean, I have certainly taken Margaret’s advice on board. Here then, is exactly why you shouldn’t use Dr. Google to find out what is wrong with you.

Reliability of The Source

The first reason why you shouldn’t do this is because in most cases we have no idea how reliable a website is or who is contributing the information. There are some great sites out there like WebMD which uses doctors to provide the information and facts, but most are not websites which you should trust. The key point here is that there isn’t a way to find out just how reliable a site really is.

You May Be Missing Out

There is a very real danger that you feel symptoms, check them online and then decide based on what you have found that there is nothing wrong with you. This may or may not be true but if you use the information you’ve read online to decide that there is nothing wrong with you when there is, you could be missing out on vital diagnosis and treatment. This is why it is always best to consult your local doctor before you decide whether or not there is anything wrong.

I’m Dying

The early symptoms for a huge range of diseases can be exactly the same and problems like headaches, nausea, fever and aching muscles could be a common cold or a brain tumor. Unfortunately if you start looking online to find out what your symptoms mean, you can very easily diagnose yourself as having some rare and incurable disease, when the probabilities are that you have something very minor. If you fall into the trap of Googling your symptoms then you won’t have to look for very long before you diagnose yourself with something extreme, in any case you will still have to make that doctors appointment.

Anxiety and Stress

If you have a doctors appointment next week and you start looking at your symptoms online now, you may very well give yourself a lot of stress and anxiety which isn’t necessary. If you think that you have something sinister because of the information that you have found online then you are going to spend the day in the lead up to your appointment very worried and scared, and in most cases this is going to be completely unnecessary. Even if you do have something severe, there is no point worrying about it until you know for sure.

The lesson then, as Margaret often tells me, is don’t look online for your symptoms.

 

Each week my buddy Alexis Fecteau and I have a movie night and over the years we must have watched over 100 movies together, of all different genres. Alexis and I are also avid readers and I really enjoy discussing books we have read together. Alexis and I have been locked in a debate recently about whether or not you should put a book down or stop watching a movie if you don’t enjoy it. My feeling is that you absolutely should, he of course disagrees. Here is exactly why I think that you should cut and run if you have given a movie or a book enough time to breathe, and you just aren’t enjoying it.

Why Continue?

The biggest reason why I think that you shouldn’t carry on is that there just aren’t enough reasons to continue reading through a book or watching a movie that you just don’t enjoy. Even if there is some massive plot twist at the end, do you really want to suffer just to see this bait and switch? The answer fo me is not at all and whilst many think that there is some kind of twisted nobility in continuing, for me the bravest decision that you can make is to stop, and move on to something else.

Time

We only live once and I always try to make sure that I maximize as many minutes in my life as I possibly can. With this in mind, I don’t want to waste my time on something that I am not enjoying, especially when I can use that time to watch another movie or read another book which I am much more confident that I am going to enjoy. This is another big reason why I’ll happily leave what I’m doing and try something else if I’m not having fun or if I find a book or a movie to be a struggle.

Reviews

A lot of reasons why people persevere even when they are not enjoying what they are doing is because a friend or a critic has given a glowing review of a certain book or movie, and people don’t want to go against the grain and say that they couldn’t get to the end. For me this is nonsense and even reviews should always be taken with a pinch of salt because everyone has different tastes and opinions. In fact some of my favorite movies have terrible scores on IMDB and Rotten Tomatoes, indicating just how far apart people’s opinions can be. Simply because someone has recommended something doesn’t make it good, and this is why it is pointless ploughing on with a movie or book, even if someone has recommended it.

The next time that you are reading or watching, don’t feel duty bound to finish the piece, give it enough time and if you just don’t like it, leave it alone and move on with your life.

 

Back when I first started working at the Automatic Training Network there was a group of us who would go out almost weekly to catch a live band or a big music event, and during that time we see saw of the best groups and artists on the planet. My buddy Mark Gilbert ATN founder would often grab the tickets and they were never overpriced. In recent years however things have changed and because music artists make more money from touring than they do from actually selling music, the prices of the tickets have gone up. Despite this, Mark and I still regularly go to concerts and here is why I believe that despite the inflated costs, it is well worth doing.

The Experience

For me heading to a concert is not just about watching a band or an artist play through their set, it is about the experience on the whole. Mark and I will generally head out for something to eat in our favorite restaurant before taking a drink in a bar close to the arena, and then we will mull around for a while and drink in the atmosphere before the show starts. At the end of the night we’ll head back to one of our places for a nightcap and discuss the gig, and that completes the night. The gig itself is one thing but there is much more to the concert experience than just the music.

As It Should Be

When we hear music through digital, CD or vinyl, we are hearing these songs which have been heavily produced, cleaned up and packaged in a way that sounds the best. This is all well and could but sometimes you just want to hear the rawness of a band or an artist as they sing and play their songs live. When you see a band live there is no filter, it is just you, the singer and the instruments and beyond that you are hearing the music as it should be played.

Connection

I am not a superstitious person by any means but there is something incredibly powerful which you feel when you go to a concert. There is a palpable connection between all of the crowd and the artist and there is something which you just can’t put your finger on. When a band or artist plays a song that everyone knows, and everyone begins to sing in unison, it creates an energy which feels as though it could lift you up in the sky, and this for me is why I believe that the ticket cost is absolutely worthwhile.

Discovery

I have discovered some of my favorite bands by going to concerts of bands I didn’t know, and through seeing bands who have been support acts. When you see these groups and singers live, you get a better sense of what they are all about and it will help you to be introduced to new groups and acts.

A Graphical User Interface (GUI) is an arrangement of interactive components such as icons and other graphical objects that assist a user to interact with computer software, such as an operating system. A GUI is believed to be more user-friendly than a command-line interface which is text based, such as MS-DOS, or the shell of Unix-like operating systems.

A GUI is also an interface through which a user relates with electronic devices such as computers, hand-held devices as well as other appliances. This interface displays information graphically and related user controls. This is as opposed to text-based interfaces, where data and commands are in text format. GUI representations are manipulated by using a pointing device such as a mouse, trackball, stylus or – alternatively – a finger on a touchscreen.

The requirement for GUI became apparent as the first human/computer text interface was through keyboard text creation using what is named a prompt (or DOS prompt). Commands were typed onto a keyboard at the DOS prompt in order to introduce responses from a computer. Using these commands, and the need for exact spelling, created a cumbersome and inefficient interface.

What are the benefits of a GUI?

The major advantage of a GUI is that systems which make use of one are available to individuals of all levels of knowledge, from an utter beginner to an advanced software developer or other tech-savvy people. GUIs make it easy for anyone to:

• Open menus,
• Move files,
• Launch programs, or
• Search the Internet – without having to tell the computer using the command line – to carry out a function.

GUIs also give instant feedback. By click on an icon, this action will open it up in real-time. By using a command-line interface, you won’t know if it’s a valid entry until you hit <ENTER>. If it’s not valid, nothing will happen.

A computer with a GUI that is well designed can be used by almost anybody. This is regardless of how technically savvy the person might be. Consider the cash management systems, or computerised cash registers, that are used in stores and restaurants today. Inputting information is as easy as pressing numbers or images on a touchscreen to place orders and calculate payments.

The process of inputting information is simple and practically anybody can be trained to do it from SEO’s to web developers and marketers. The system can store all the sales data for later analysis in countless ways as well as for digital marketing purposes. This type of data collection was far more labour-intensive before GUI interfaces.

Here are some more benefits or advantages of GUI Interface:

• A GUI interface requires just a click on the simple picture or image to use its functionalities.
• A GUI interface is very easy to use by a beginning – as we’ve said before – because it is user friendly and easy for any person to use who want to have better interface for their digital marketing strategy.
• Simple icons in the GUI interface use numerous instructions in the back-end. This means that it is easy for the programmer to code in GUI as compared to other non-GUI-based programming languages.
• Programmers or users do not need to understand the workings of a computer system in order to successfully navigate a GUI.
• A GUI looks very attractive and multi-coloured and it is much better than command-driven interface which has many drawbacks.
• The user can switch quickly between tasks on the GUI interface.
• Fullscreen interaction is also possible with quick and wholesome access to anywhere on the screen.

GUIs are utilised for the majority of computer operating systems, mobile operating systems as well as software that is on the market today. Although a few operating systems, such as Linux, still use command-line interfaces, this feature makes them less mainstream as they are only suitable for those who have an in-depth knowledge of commands and programming.