Your fingernails sadly undergo a lot of abuse every day, which can make them brittle, uneven and cause discolouration. While getting a manicure every once in a while is crucial, there are several tips and nail care regimens that you can follow in day to day life to minimise the damage.
There are several ways to protect your nails and make them look good. For instance, using nail cream or nail extensions. It is vital to have clean and healthy-looking nails for not only aesthetics but also for good hygiene. Here is the only nail care regimen you need to follow for flawless and healthy nails.
Clean your Nails with Polish Remover
To start with the regime, the first step is to clean hands and nails just like any other skincare regime. By cleaning your nails regularly with a polish remover, your nails will stay bacteria-free and also remove any stains caused due to food colouring.
Shape your Nails
The next step is to shape your nails using a nail filer. This step is vital even if you are growing your nails as it will help to shape the nails and trim any damaged or cracked parts. Cut your nails slightly from the top and file them into shape using a soft filer.
Don’t Remove Cuticles
It is not advised to remove cuticles as they are important to protect your nails. If you have hanging skin or broken nails, trim it gently so that it does not stick out and cause pain.
Use Natural and Gentle Nail Polish
Wearing gentle and natural nail polish won’t harm your nails as they are free of toxins and chemicals that might deteriorate your nail health. Before applying nail polish, clean your nails and wipe them dry. Apply a base coat of neutral tone, and then apply the top coat after it dries. The base coat ensures that your nails don’t get stained and reduces the chance of chipping.
Moisturise your Nails
After applying nail polish, the next step is to moisturise your nails using natural coconut oil or almond oil. You can use Virgin Coconut Oil from Coco Soul as it is completely natural and will give your nails the pampering they deserve. Gently massage your nails with coconut oil and keep them healthy.
Eating healthy, nutrient-rich food is extremely important for any skin, hair or nail care regime as it helps to strengthen your cells from within. Take a varied diet with vitamins and proteins to strengthen your nails from the root and minimise any breaking or cracking.
Avoid Damage to Nails
While some activities are unavoidable, try to minimise activities that can damage your nails. If your nails are wet regularly, it can cause a buildup of bacteria and germs. Wear gloves whenever possible when cleaning, doing dishes or gardening to avoid any damage to your nails.
These are the steps you must follow to have healthy and shiny nails throughout the day. Imbue these steps into your daily routine to have healthy and long nails.
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