If you want to lead an independent life as you age, continue reading to discover a few simple yet effective tips on how to keep your independence for as long as possible!
How to keep your independence as a senior:
Consider installing a stairlift in your home
If you live in a home which boasts multiple levels, it’s well worth installing a stairlift in your home, as stairlifts can help you maintain your independence. Having a stairlift you’ll be able to travel from your first floor to your second floor, without any difficulty, which will make it far easier to remain living independently in your home. This also helps you avoid having to move in with your family members or into a retirement village or home.
Place handrails up around your home
If you’re not as mobile as you used to be it’s a great idea to place handrails up around key areas of your home. As an example, you may want to place handrails in your primary bathroom in order to avoid falling when you get in and out of your shower or bath. Or you may want to place handrails in your hallway, to make walking from your bedroom to your lounge an easier process.
Consider purchasing a medical alert device aimed at seniors
If you are set on continuing to live at home, it’s a smart idea to purchase a medical alert device such as a medical alert necklace or bracelet, which will allow you to call an ambulance in the case of an emergency. As an example, if you suffer a nasty fall, you’ll be able to call an ambulance, with the touch of a button, without having to get up off the floor.
As a bonus, by choosing to purchase a medical alert device your family members will also enjoy peace of mind that you’ll be able to call for help, in an emergency!
Ensure to visit your doctor for regular check-ups
If you want to be able to live in your own home for as long as possible it’s also a great idea to visit your doctor for regular check-ups so that any medical issues which may affect your health can be diagnosed and treated effectively as soon as possible. Which will ensure that your health won’t deteriorate rapidly and that you’ll be able to lead an independent life for as long as possible.
Make sure to visit your local optometrist at least once a year
If you want to continue to drive yourself from a to b, it’s well worth visiting your optometrist on a regular basis, to make sure that your glasses’ lenses are the right match for your current eyesight. As if you continue to wear the same old glasses for years, whilst your eyes are deteriorating due to age, you may find it difficult to complete your daily tasks such as cooking, getting around your home and driving.
If you follow the tips listed above, you should have no trouble continuing to lead a normal independent life, for as long as possible.